[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sekin.cz\/zivot-zen-je-plny-nelehkych-zkousek\/#Article","mainEntityOfPage":"https:\/\/www.sekin.cz\/zivot-zen-je-plny-nelehkych-zkousek\/","headline":"\u017divot \u017een je pln\u00fd nelehk\u00fdch zkou\u0161ek","name":"\u017divot \u017een je pln\u00fd nelehk\u00fdch zkou\u0161ek","description":"Menopauza nen\u00ed hra\u010dka a nen\u00ed to nic snadn\u00e9ho, nicm\u00e9n\u011b je to realita nelehk\u00e9ho \u017eivota \u017eeny a ka\u017ed\u00e9 \u017een\u011b nezb\u00fdv\u00e1, ne\u017e i tuto nelehkou \u017eivotn\u00ed zkou\u0161ku zvl\u00e1dnout https:\/\/www.kosmas.cz\/knihy\/208727\/muj-zivot-s-uzkosti\/ Tak\u017ee zat\u00edmco mu\u017ei \u017eij\u00ed sv\u016fj \u017eivot tak\u0159ka kontinu\u00e1ln\u011b beze zm\u011bny, v \u017eivot\u011b \u017eeny se neust\u00e1le n\u011bco m\u011bn\u00ed, alespo\u0148 minim\u00e1ln\u011b pokud jde o hormon\u00e1ln\u00ed hladinu. Je tedy obdivuhodn\u00e9, \u017ee […]","datePublished":"2018-01-10","dateModified":"2023-05-25","author":{"@type":"Person","@id":"https:\/\/www.sekin.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.sekin.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d693d76da4b3c2905ed32515295d3c5b2b37600a891f276917d3d592948bcc60?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d693d76da4b3c2905ed32515295d3c5b2b37600a891f276917d3d592948bcc60?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sekin.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sekin.cz\/wp-content\/uploads\/img_a309290_w2208_t1520244016.jpg","url":"https:\/\/www.sekin.cz\/wp-content\/uploads\/img_a309290_w2208_t1520244016.jpg","height":0,"width":0},"url":"https:\/\/www.sekin.cz\/zivot-zen-je-plny-nelehkych-zkousek\/","about":["\u017divotn\u00ed styl\r"],"wordCount":445,"articleBody":"Menopauza nen\u00ed hra\u010dka a nen\u00ed to nic snadn\u00e9ho, nicm\u00e9n\u011b je to realita nelehk\u00e9ho \u017eivota \u017eeny a ka\u017ed\u00e9 \u017een\u011b nezb\u00fdv\u00e1, ne\u017e i tuto nelehkou \u017eivotn\u00ed zkou\u0161ku zvl\u00e1dnout https:\/\/www.kosmas.cz\/knihy\/208727\/muj-zivot-s-uzkosti\/  Tak\u017ee zat\u00edmco mu\u017ei \u017eij\u00ed sv\u016fj \u017eivot tak\u0159ka kontinu\u00e1ln\u011b beze zm\u011bny, v \u017eivot\u011b \u017eeny se neust\u00e1le n\u011bco m\u011bn\u00ed, alespo\u0148 minim\u00e1ln\u011b pokud jde o hormon\u00e1ln\u00ed hladinu. Je tedy obdivuhodn\u00e9, \u017ee \u017eeny se vedle toho, s jak\u00fdmi \u017eivotn\u00edmi zkou\u0161kami se musej\u00ed vypo\u0159\u00e1d\u00e1vat, je\u0161t\u011b dok\u00e1\u017eou starat i o mu\u017ee. Nicm\u00e9n\u011b menopauza u\u017e je posledn\u00ed velkou hormon\u00e1ln\u00ed zm\u011bnou v \u017eivot\u011b \u017eeny. A pr\u00e1v\u011b proto, \u017ee se jedn\u00e1 o zm\u011bnu kone\u010dnou a nevratnou, p\u0159i kter\u00e9 \u017eena p\u0159ijde o mo\u017enost m\u00edt d\u011bti, jedn\u00e1 se o tak citliv\u00e9 t\u00e9ma, kter\u00e9 je mezi lidmi pov\u011bstn\u00e9. A vzhledem k tomu, jak bou\u0159liv\u011b se s klimakteriem n\u011bkter\u00e9 \u017eeny vypo\u0159\u00e1daj\u00ed, zpravidla neunikne pozornosti ani t\u011bch nejm\u00e9n\u011b v\u0161\u00edmav\u00fdch man\u017eel\u016f. V\u017edy\u0165 o klimakteriu koluj\u00ed historky u\u017e i v \u010dist\u011b p\u00e1nsk\u00e9 spole\u010dnosti.Ka\u017edop\u00e1dn\u011b, pokud jde o zm\u00edn\u011bnou pozornost, tak to, co v\u011bt\u0161ina \u017een v tomto obdob\u00ed \u017eivota pot\u0159ebuje ze v\u0161eho nejv\u00edc je po\u0159\u00e1dn\u00e1 d\u00e1vka porozum\u011bn\u00ed. Lid\u00e9 by k \u017een\u00e1m v t\u00e9to f\u00e1zi \u017eivota m\u011bli b\u00fdt maxim\u00e1ln\u011b tolerantn\u00ed a ch\u00e1pav\u00ed, nebo\u0165 se nejedn\u00e1 o nic lehk\u00e9ho. V\u017edy\u0165 kdo z n\u00e1s by dok\u00e1zal hrav\u011b sn\u00e1\u0161et n\u011bkolik let, po kter\u00fdch na n\u011bj budou znenad\u00e1n\u00ed \u00fato\u010dit n\u00e1valy horkosti, bu\u0161en\u00ed srdce, zm\u011bny n\u00e1lad, nepravideln\u00fd sp\u00e1nek, pocen\u00ed, \u00fazkosti, podr\u00e1\u017ed\u011bnost, deprese, vypad\u00e1v\u00e1n\u00ed vlas\u016f, tloustnut\u00ed, tuhnut\u00ed kloub\u016f a \u0161lach, vysu\u0161ov\u00e1n\u00ed k\u016f\u017ee a sliznic a dal\u0161\u00ed nep\u0159\u00edjemnosti. Kdy\u017e si to v\u0161ecko se\u010dtete a p\u0159id\u00e1te k tomu je\u0161t\u011b jin\u00e9, b\u011b\u017en\u00e9 \u017eivotn\u00ed komplikace, tak to vypad\u00e1 na po\u0159\u00e1dnou d\u00e1vku siln\u00fdch antidepresiv a dlouh\u00e9 n\u00e1v\u0161t\u011bvy u psychiatra. Jen\u017ee na n\u011bco podobn\u00e9ho nem\u00e1 v\u011bt\u0161ina \u017een v \u017eivot\u011b \u010das ani prostor a mus\u00ed si vysta\u010dit sama se sebou. I kdy\u017e na m\u00edst\u011b je rozhodn\u011b opatrnost a ide\u00e1ln\u011b i n\u00e1v\u0161t\u011bva l\u00e9ka\u0159e, se kter\u00fdm se porad\u00edte o p\u0159\u00edpadn\u00e9m nasazen\u00ed l\u00e9k\u016f, kter\u00e9 budou nep\u0159\u00edjemn\u00e9 projevy menopauzy tlumit \u2013 a\u0165 ji\u017e na hormon\u00e1ln\u00ed \u010di na p\u0159\u00edrodn\u00ed b\u00e1zi.                                                                                                                                                                                                                                                                                                                                                                                        5\/5 - (1 vote)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u017divot \u017een je pln\u00fd nelehk\u00fdch zkou\u0161ek","item":"https:\/\/www.sekin.cz\/zivot-zen-je-plny-nelehkych-zkousek\/#breadcrumbitem"}]}]