[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sekin.cz\/zdravy-zivotni-styl-je-stihla-postava-cestou-ke-stesti\/#Article","mainEntityOfPage":"https:\/\/www.sekin.cz\/zdravy-zivotni-styl-je-stihla-postava-cestou-ke-stesti\/","headline":"Zdrav\u00fd \u017eivotn\u00ed styl: je \u0161t\u00edhl\u00e1 postava cestou ke \u0161t\u011bst\u00ed?","name":"Zdrav\u00fd \u017eivotn\u00ed styl: je \u0161t\u00edhl\u00e1 postava cestou ke \u0161t\u011bst\u00ed?","description":"V\u011bt\u0161inou v\u0161ichni chceme to, co nem\u00e1me, ale vid\u00edme to na jin\u00fdch a l\u00edb\u00ed se n\u00e1m to, nebo n\u00e1s spole\u010dnost nut\u00ed do n\u011bjak\u00e9 ho trendu. Potom c\u00edt\u00edme velk\u00fd tlak n\u00e1sledovat nejnov\u011bj\u0161\u00ed proud. Jak je to se \u0161t\u00edhlou postavou? Pr\u00e1v\u011b vyhublost se stala trendem postmodern\u00ed doby, jako v baroku byly in kypr\u00e9 tvary. \u017deny, kter\u00e9 jsou \u0161t\u00edhl\u00e9, sn\u00ed […]","datePublished":"2020-09-18","dateModified":"2023-05-25","author":{"@type":"Person","@id":"https:\/\/www.sekin.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.sekin.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d693d76da4b3c2905ed32515295d3c5b2b37600a891f276917d3d592948bcc60?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d693d76da4b3c2905ed32515295d3c5b2b37600a891f276917d3d592948bcc60?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sekin.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sekin.cz\/wp-content\/uploads\/img_a288309_w2023_t1498744154.jpg","url":"https:\/\/www.sekin.cz\/wp-content\/uploads\/img_a288309_w2023_t1498744154.jpg","height":0,"width":0},"url":"https:\/\/www.sekin.cz\/zdravy-zivotni-styl-je-stihla-postava-cestou-ke-stesti\/","about":["\u017divotn\u00ed styl\r"],"wordCount":443,"articleBody":"V\u011bt\u0161inou v\u0161ichni chceme to, co nem\u00e1me, ale vid\u00edme to na jin\u00fdch a l\u00edb\u00ed se n\u00e1m to, nebo n\u00e1s spole\u010dnost nut\u00ed do n\u011bjak\u00e9 ho trendu. Potom c\u00edt\u00edme velk\u00fd tlak n\u00e1sledovat nejnov\u011bj\u0161\u00ed proud.Jak je to se \u0161t\u00edhlou postavou? Pr\u00e1v\u011b vyhublost se stala trendem postmodern\u00ed doby, jako v baroku byly in kypr\u00e9 tvary. \u017deny, kter\u00e9 jsou \u0161t\u00edhl\u00e9, sn\u00ed o v\u011bt\u0161\u00edch prsou, v\u011bt\u0161\u00edm zade\u010dku nebo v\u00fdrazn\u011bj\u0161\u00edch boc\u00edch, zat\u00edmco \u017eeny, kter\u00e9 se t\u00edmto mohou pochlubit, by cht\u011bly ploch\u00e9 b\u0159icho.·         O \u010dem je tedy sebev\u011bdom\u00ed? Nejde o to, jak fyzicky vypad\u00e1me. V\u017edycky jde o n\u00e1\u0161 vnit\u0159n\u00ed pocit. O to, jak\u00e1 traumata si neseme z d\u011btstv\u00ed, jak moc se nech\u00e1me ovlivnit, nakolik n\u00e1s podporovali doma a tak podobn\u011b. Pokud \u017eena zvol\u00ed drastickou dietu, pravd\u011bpodobn\u011b se sna\u017e\u00ed n\u011bco si dok\u00e1zat, nebo n\u011bkomu. To ale znamen\u00e1, \u017ee je psychicky naru\u0161en\u00e1 a nen\u00ed \u00fapln\u011b v po\u0159\u00e1dku. Pravd\u011bpodobn\u011b si proch\u00e1z\u00ed t\u011b\u017ek\u00fdm obdob\u00edm. \u010c\u00edm \u0161t\u00edhlej\u0161\u00ed d\u00e1my jsou, t\u00edm posedlej\u0161\u00ed svou postavou se st\u00e1vaj\u00ed\u010clov\u011bk by \u0159ekl, \u017ee v moment\u011b, kdy dos\u00e1hneme jist\u00e9 linie, jist\u00e9 v\u00e1hy nebo jist\u00e9 podoby na\u0161eho fyzick\u00e9ho zevn\u011bj\u0161ku, uklidn\u00edme se, p\u0159estaneme se sna\u017eit d\u00e1le hubnout a u\u017e tuto linii jenom udr\u017eujeme. Ov\u0161em je to p\u0159esn\u011b naopak. \u010c\u00edm v\u00edce hubneme nebo \u010d\u00edm v\u00edce svalov\u00e9 hmoty nab\u00edr\u00e1me, t\u00edm kriti\u010dt\u011bj\u0161\u00ed jsme, t\u00edm v\u00edce chyb vid\u00edme, na t\u00edm v\u00edce v\u011bcech se nut\u00edme pracovat.·         \u0160t\u00edhl\u00e9 t\u011blo nen\u00ed v\u017edy kr\u00e1sn\u00e9 – a m\u00e1lo kdy je skute\u010dn\u011b zdrav\u00e9 Mnoho lid\u00ed si mysl\u00ed, \u017ee kdy\u017e j n\u011bkdo \u0161t\u00edhl\u00fd, je automaticky kr\u00e1sn\u00fd, a to znamen\u00e1, \u017ee je zdrav\u00fd. Je mnohem zdrav\u011bj\u0161\u00ed m\u00edt velikost \u010dty\u0159icet dva, j\u00edst hodn\u011b zeleniny a chodit do pr\u00e1ce p\u011b\u0161ky ne\u017e m\u00edt velikost t\u0159icet \u010dty\u0159i, hladov\u011bt a jednou t\u00fddn\u011b se mu\u010dit v posilovn\u011b a v\u0161ude jezdit autem. Huben\u00fd neznamen\u00e1 zdrav\u00fd. A tlust\u00fd neznamen\u00e1 automaticky prolezl\u00fd nemocemi.Nez\u00e1le\u017e\u00ed na tom, jak vypad\u00e1me a kolik v\u00e1\u017e\u00edme, ale jak se ohledn\u011b sebe c\u00edt\u00edme a zda jsme zdrav\u00ed – a to s pocitem \u0161t\u011bst\u00ed nesouvis\u00ed.                                                                                                                                                                                                                                                                                                                                                                                         2.5\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zdrav\u00fd \u017eivotn\u00ed styl: je \u0161t\u00edhl\u00e1 postava cestou ke \u0161t\u011bst\u00ed?","item":"https:\/\/www.sekin.cz\/zdravy-zivotni-styl-je-stihla-postava-cestou-ke-stesti\/#breadcrumbitem"}]}]