[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sekin.cz\/venkovni-drevene-rolety-pro-nas-kvalitni-spanek\/#Article","mainEntityOfPage":"https:\/\/www.sekin.cz\/venkovni-drevene-rolety-pro-nas-kvalitni-spanek\/","headline":"Venkovn\u00ed d\u0159ev\u011bn\u00e9 rolety pro n\u00e1\u0161 kvalitn\u00ed sp\u00e1nek","name":"Venkovn\u00ed d\u0159ev\u011bn\u00e9 rolety pro n\u00e1\u0161 kvalitn\u00ed sp\u00e1nek","description":"\u017divot v neust\u00e1l\u00e9 tm\u011b by jist\u011b nebyl pro nikoho p\u0159\u00edjemn\u00fd, nav\u00edc t\u011blo vy\u017eaduje slune\u010dn\u00ed z\u00e1\u0159en\u00ed kv\u016fli tvorb\u011b vitam\u00ednu D a souvis\u00ed to i s hormon\u00e1ln\u00edmi zm\u011bnami, kter\u00e9 v na\u0161em t\u011ble prob\u00edhaj\u00ed v pravideln\u00fdch denn\u00edch cyklech. Pro lidsk\u00e9 t\u011blo je v\u0161ak naprosto z\u00e1sadn\u00ed st\u0159\u00edd\u00e1n\u00ed dn\u016f a noc\u00ed kv\u016fli regeneraci organismu. \u010clov\u011bk zkr\u00e1tka vy\u017eaduje v pr\u016fb\u011bhu noci […]","datePublished":"2018-04-01","dateModified":"2023-05-25","author":{"@type":"Person","@id":"https:\/\/www.sekin.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.sekin.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d693d76da4b3c2905ed32515295d3c5b2b37600a891f276917d3d592948bcc60?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d693d76da4b3c2905ed32515295d3c5b2b37600a891f276917d3d592948bcc60?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sekin.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sekin.cz\/wp-content\/uploads\/img_a314941_w2114_t1525894867.jpg","url":"https:\/\/www.sekin.cz\/wp-content\/uploads\/img_a314941_w2114_t1525894867.jpg","height":0,"width":0},"url":"https:\/\/www.sekin.cz\/venkovni-drevene-rolety-pro-nas-kvalitni-spanek\/","about":["Zahrada a d\u016fm"],"wordCount":503,"articleBody":"\u017divot v neust\u00e1l\u00e9 tm\u011b by jist\u011b nebyl pro nikoho p\u0159\u00edjemn\u00fd, nav\u00edc t\u011blo vy\u017eaduje slune\u010dn\u00ed z\u00e1\u0159en\u00ed kv\u016fli tvorb\u011b vitam\u00ednu D a souvis\u00ed to i s hormon\u00e1ln\u00edmi zm\u011bnami, kter\u00e9 v na\u0161em t\u011ble prob\u00edhaj\u00ed v pravideln\u00fdch denn\u00edch cyklech. Pro lidsk\u00e9 t\u011blo je v\u0161ak naprosto z\u00e1sadn\u00ed st\u0159\u00edd\u00e1n\u00ed dn\u016f a noc\u00ed kv\u016fli regeneraci organismu. \u010clov\u011bk zkr\u00e1tka vy\u017eaduje v pr\u016fb\u011bhu noci us\u00ednat hlubok\u00fdm sp\u00e1nkem, aby se obnovila bun\u011b\u010dn\u00e1 struktura vnit\u0159n\u00edch org\u00e1n\u016f, k\u016f\u017ee, svaloviny, vlasov\u00e9 pokr\u00fdvky, atd. O tom, jak je sp\u00e1nek d\u016fle\u017eit\u00fd, se sta\u010d\u00ed p\u0159esv\u011bd\u010dit velice snadno – jen n\u011bkolik hodin sp\u00e1nkov\u00e9ho deficitu skol\u00ed vrcholov\u00e9ho sportovce, nato\u017e jedince s oslaben\u00fdm imunitn\u00edm syst\u00e9mem.  Aby byl sp\u00e1nek dostate\u010dn\u011b hlubok\u00fd, je nutno nav\u00fd\u0161it hladinu hormonu melatoninu v krvi. Toho lze doc\u00edlit pouze dostate\u010dn\u00fdm zatemn\u011bn\u00edm. Zn\u00ed to jako reklamn\u00ed kli\u0161\u00e9, ale co s n\u00e1mi provede docela oby\u010dejn\u00e9 pouli\u010dn\u00ed osv\u011btlen\u00ed, nebo b\u011b\u017e\u00edc\u00ed televizor, u kter\u00e9ho us\u00edn\u00e1me \u00fanavou, o tom v\u00e1m m\u016f\u017ee zku\u0161en\u00fd praktick\u00fd l\u00e9ka\u0159 vypr\u00e1v\u011bt pou\u010dn\u00e9 p\u0159\u00edklady ze sv\u00e9 praxe. S\u00e1hnout po vhodn\u00e9 st\u00edn\u00edc\u00ed technice je p\u0159\u00ednosem p\u0159edev\u0161\u00edm pro na\u0161e zdrav\u00ed, nejde tedy jen o pohodl\u00ed, nebo zkr\u00e1\u0161len\u00ed prost\u0159ed\u00ed, ve kter\u00e9m tr\u00e1v\u00edme v\u011bt\u0161inu \u010dasu.  Ochrana p\u0159ed nep\u0159\u00edzn\u00ed po\u010das\u00ed, tepeln\u00e1 a zvukov\u00e1 izolace St\u00e1le \u010dast\u011bji se setk\u00e1v\u00e1me s n\u00e1zory, \u017ee pr\u00e1v\u011b venkovn\u00ed zast\u00edn\u011bn\u00ed je optim\u00e1ln\u00ed z hlediska ochrany p\u0159ed sv\u011btlem, ale i p\u0159ed hlukem a nep\u0159\u00edzniv\u00fdmi pov\u011btrnostn\u00edmi vlivy (d\u00e9\u0161\u0165, sn\u00edh, v\u00edtr). Naprosto z\u00e1sadn\u00ed je tak\u00e9 v l\u00e9t\u011b, kdy br\u00e1n\u00ed slune\u010dn\u00edm paprsk\u016fm v oh\u0159\u00edv\u00e1n\u00ed okenn\u00edch skel. Vnit\u0159n\u00ed \u017ealuzie funguj\u00ed naopak jako tepeln\u00fd \u010dl\u00e1nek a z toho d\u016fvodu se od nich tak\u00e9 \u010dasto ustupuje.  Pokud byste cht\u011bli zvolit kombinaci komfortu a estetick\u00e9 noblesy, inspirujte se p\u0159\u00edrodou a nahl\u00e9dn\u011bte do vzorkovn\u00edku venkovn\u00edch d\u0159ev\u011bn\u00fdch rolet. Nepat\u0159\u00ed jen do historick\u00fdch z\u00e1meck\u00fdch objekt\u016f, hotel\u016f, a luxusn\u00edch penzion\u016f, m\u016f\u017eete jimi osadit i okna venkovsk\u00e9ho domu. Docela b\u011b\u017en\u00e9 je rolety ovl\u00e1dat elektronicky, a to jak stahov\u00e1n\u00ed, tak i \u0161\u00ed\u0159ku mezer jednotliv\u00fdch lamel.  Venkovn\u00ed rolety jsou ide\u00e1ln\u00ed tepeln\u00fdm izolantem nejen v letn\u00edm obdob\u00ed, kdy br\u00e1n\u00ed pr\u016fniku tepla do m\u00edstnosti, ale i v zim\u011b. Tehdy se tvo\u0159\u00ed mezi roletou a okenn\u00edm sklem jak\u00fdsi vzduchov\u00fd vak, kter\u00fd omezuje \u00fanik tepla z m\u00edstnosti a\u017e o 25 procent. A co se t\u00fd\u010de akustick\u00e9 izolace, sta\u017een\u00e9 rolety sni\u017euj\u00ed pr\u016fnik hluku zven\u010d\u00ed p\u0159ibli\u017en\u011b o 16 decibel\u016f.                                                                                                                                                                                                                                                                                                                                                                                         4\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Venkovn\u00ed d\u0159ev\u011bn\u00e9 rolety pro n\u00e1\u0161 kvalitn\u00ed sp\u00e1nek","item":"https:\/\/www.sekin.cz\/venkovni-drevene-rolety-pro-nas-kvalitni-spanek\/#breadcrumbitem"}]}]