[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sekin.cz\/ohromna-moc-zeleneho-caje\/#Article","mainEntityOfPage":"https:\/\/www.sekin.cz\/ohromna-moc-zeleneho-caje\/","headline":"Ohromn\u00e1 moc zelen\u00e9ho \u010daje","name":"Ohromn\u00e1 moc zelen\u00e9ho \u010daje","description":"Zelen\u00fd \u010daj se posledn\u00ed dobou st\u00e1v\u00e1 \u010d\u00edm d\u00e1l v\u00edce obl\u00edben\u011bj\u0161\u00edm n\u00e1pojem mezi v\u0161emi n\u00e1rody, i kdy\u017e ho lidstvo zn\u00e1 ji\u017e v\u00edce ne\u017e 5000 let. Tento povzbuzuj\u00edc\u00ed a osv\u011b\u017euj\u00edc\u00ed n\u00e1poj si lid\u00e9 obl\u00edbili nejen proto, \u017ee obsahuje povzbudiv\u00fd kofein, ale tak\u00e9 proto, \u017ee m\u00e1 mnoho vitam\u00edn\u016f, miner\u00e1ln\u00edch l\u00e1tek, t\u0159\u00edslovin i aminokyselin. O jeho pozitivn\u00edch \u00fa\u010dinc\u00edch na […]","datePublished":"2023-05-25","dateModified":"2023-05-25","author":{"@type":"Person","@id":"https:\/\/www.sekin.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.sekin.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d693d76da4b3c2905ed32515295d3c5b2b37600a891f276917d3d592948bcc60?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d693d76da4b3c2905ed32515295d3c5b2b37600a891f276917d3d592948bcc60?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sekin.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sekin.cz\/wp-content\/uploads\/img_a288705_w2188_t1499628581.jpg","url":"https:\/\/www.sekin.cz\/wp-content\/uploads\/img_a288705_w2188_t1499628581.jpg","height":0,"width":0},"url":"https:\/\/www.sekin.cz\/ohromna-moc-zeleneho-caje\/","wordCount":407,"articleBody":"Zelen\u00fd \u010daj se posledn\u00ed dobou st\u00e1v\u00e1 \u010d\u00edm d\u00e1l v\u00edce obl\u00edben\u011bj\u0161\u00edm n\u00e1pojem mezi v\u0161emi n\u00e1rody, i kdy\u017e ho lidstvo zn\u00e1 ji\u017e v\u00edce ne\u017e 5000 let. Tento povzbuzuj\u00edc\u00ed a osv\u011b\u017euj\u00edc\u00ed n\u00e1poj si lid\u00e9 obl\u00edbili nejen proto, \u017ee obsahuje povzbudiv\u00fd kofein, ale tak\u00e9 proto, \u017ee m\u00e1 mnoho vitam\u00edn\u016f, miner\u00e1ln\u00edch l\u00e1tek, t\u0159\u00edslovin i aminokyselin. O jeho pozitivn\u00edch \u00fa\u010dinc\u00edch na na\u0161e zdrav\u00ed lid\u00e9 \u010dasto ani nev\u011bd\u00ed, proto si dnes o zelen\u00e9m \u010daji pov\u00edme v\u00edce.Zelen\u00fd \u010daj, stejn\u011b tak jako v\u0161echny ostatn\u00ed druhy \u010daj\u016f, poch\u00e1z\u00ed z\u00a0ke\u0159e \u010dajovn\u00edku. O tom, jak\u00fd \u010daj z\u00a0list\u016f t\u011bchto ke\u0159\u016f nakonec bude, rozhoduje nejen zp\u016fsob sb\u011bru, ale p\u0159edev\u0161\u00edm to, jak se n\u00e1sledn\u011b \u010dajov\u00e9 l\u00edstky zpracuj\u00ed. Mnohdy jsou to velmi slo\u017eit\u00e9 procesy su\u0161en\u00ed a oxidace, kter\u00e9 maj\u00ed za n\u00e1sledek to, jak kvalitn\u00ed \u010daj vlastn\u011b vznikne.Zelen\u00fd \u010daj m\u00e1 mnoho hodnotn\u00fdch l\u00e1tek a vysok\u00fd obsah antioxidant\u016f pr\u00e1v\u011b proto, \u017ee p\u0159i jeho zpracov\u00e1n\u00ed dojde k\u00a0minim\u00e1ln\u00ed oxidaci. L\u00edstky se po sb\u011bru nechaj\u00ed jen m\u00edrn\u011b zavadnout a pot\u00e9 se rychle zah\u0159ej\u00ed, \u010d\u00edm\u017e si uchovaj\u00ed tolik d\u016fle\u017eit\u00fdch a prosp\u011b\u0161n\u00fdch l\u00e1tek, kter\u00e9 z\u00a0nich n\u00e1sledn\u00fdm louhov\u00e1n\u00edm a pop\u00edjen\u00edm \u010daje z\u00edsk\u00e1me pro n\u00e1\u0161 organismus.\u00da\u010dinky zelen\u00e9ho \u010daje na na\u0161e zdrav\u00ed:\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 pom\u00e1h\u00e1 v\u00a0prevenci a l\u00e9\u010db\u011b n\u00e1dorov\u00fdch onemocn\u011bn\u00ed\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 pozitivn\u011b p\u016fsob\u00ed proti v\u0161em z\u00e1n\u011bt\u016fm v\u00a0t\u011ble\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 m\u00e1 antibakteri\u00e1ln\u00ed a antivirotick\u00e9 \u00fa\u010dinky\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 reguluje hladinu cholesterolu v\u00a0krvi\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 posiluje c\u00e9vy\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 zastavuje Parkinsonovu a Alzheimerovu chorobu\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 l\u00e9\u010d\u00ed skler\u00f3zu\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 podporuje l\u00e1tkovou v\u00fdm\u011bnu\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 spaluje kalorie a zamezuje ukl\u00e1d\u00e1n\u00ed a mno\u017een\u00ed tukov\u00fdch bun\u011bk\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 l\u00e9\u010d\u00ed nechutenstv\u00ed\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 m\u00e1 skv\u011bl\u00fd vliv na ple\u0165Tento z\u00e1zra\u010dn\u00fd v\u0161el\u00e9k si m\u016f\u017eete p\u0159ipravovat ka\u017ed\u00fd den, a to hned n\u011bkolika zp\u016fsoby. Nej\u010dast\u011bji se zelen\u00e9 l\u00edstky zal\u00e9vaj\u00ed vodou, kter\u00e1 pro\u0161la varem, ale nechala se zchladnout alespo\u0148 na 80\u00b0C. P\u0159\u00edli\u0161 hork\u00e1 voda zp\u016fsobuje zaho\u0159knut\u00ed n\u00e1poje, a p\u0159\u00edli\u0161 chladn\u00e1 voda zase vodovou chu\u0165, nebo\u0165 se chu\u0165ov\u00e9 slo\u017eky z\u00a0list\u016f neuvolnily. Doba louhov\u00e1n\u00ed l\u00edstk\u016f \u010daje je pak n\u011bkolik minut.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (1 vote)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ohromn\u00e1 moc zelen\u00e9ho \u010daje","item":"https:\/\/www.sekin.cz\/ohromna-moc-zeleneho-caje\/#breadcrumbitem"}]}]