[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sekin.cz\/menopauza-se-da-snadno-zvladnout\/#Article","mainEntityOfPage":"https:\/\/www.sekin.cz\/menopauza-se-da-snadno-zvladnout\/","headline":"Menopauza se d\u00e1 snadno zvl\u00e1dnout","name":"Menopauza se d\u00e1 snadno zvl\u00e1dnout","description":"N\u011bkter\u00fdm v\u011bcem se \u017eena v \u017eivot\u011b nevyhne. Pat\u0159\u00ed k nim p\u0159\u00edchod prvn\u00edch m\u011bs\u00ed\u010dk\u016f a po n\u011bjak\u00e9 dob\u011b i jejich odchod. Jakkoliv by se mohlo neznal\u00e9mu zd\u00e1t, \u017ee je to vlastn\u011b radostn\u00e9 obdob\u00ed, proto\u017ee se kone\u010dn\u011b \u017eena zbav\u00ed jedn\u00e9 starosti, nen\u00ed tomu tak v\u017edy. V\u011bt\u0161inou s menopauzou b\u00fdvaj\u00ed mnoh\u00e9 probl\u00e9my. Projevy jsou jak psychick\u00e9, tak i […]","datePublished":"2018-02-18","dateModified":"2023-05-25","author":{"@type":"Person","@id":"https:\/\/www.sekin.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.sekin.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d693d76da4b3c2905ed32515295d3c5b2b37600a891f276917d3d592948bcc60?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d693d76da4b3c2905ed32515295d3c5b2b37600a891f276917d3d592948bcc60?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sekin.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sekin.cz\/wp-content\/uploads\/img_a311967_w2600_t1523020860.jpg","url":"https:\/\/www.sekin.cz\/wp-content\/uploads\/img_a311967_w2600_t1523020860.jpg","height":0,"width":0},"url":"https:\/\/www.sekin.cz\/menopauza-se-da-snadno-zvladnout\/","about":["N\u00e1kupy"],"wordCount":413,"articleBody":"N\u011bkter\u00fdm v\u011bcem se \u017eena v \u017eivot\u011b nevyhne. Pat\u0159\u00ed k nim p\u0159\u00edchod prvn\u00edch m\u011bs\u00ed\u010dk\u016f a po n\u011bjak\u00e9 dob\u011b i jejich odchod. Jakkoliv by se mohlo neznal\u00e9mu zd\u00e1t, \u017ee je to vlastn\u011b radostn\u00e9 obdob\u00ed, proto\u017ee se kone\u010dn\u011b \u017eena zbav\u00ed jedn\u00e9 starosti, nen\u00ed tomu tak v\u017edy. V\u011bt\u0161inou s menopauzou b\u00fdvaj\u00ed mnoh\u00e9 probl\u00e9my. Projevy jsou jak psychick\u00e9, tak i fyzick\u00e9. Nen\u00ed ale zapot\u0159eb\u00ed zbyte\u010dn\u011b trp\u011bt a \u010dekat, a\u017e v\u0161e odezn\u00ed samo od sebe. Jednou z v\u011bc\u00ed, kterou \u017eeny v tomto slo\u017eit\u00e9m obdob\u00ed \u0159e\u0161\u00ed, je pocit, \u017ee ztr\u00e1cej\u00ed svou\u017eenskost. Bohu\u017eel, v n\u011bkter\u00fdch p\u0159\u00edpadech maj\u00ed pravdu. T\u00edm, \u017ee v t\u011ble za\u010dne ub\u00fdvat hormon estrogen, t\u011blo se za\u010dne m\u011bnit. Vysu\u0161uje se k\u016f\u017ee. Tuhnou klouby. Za\u010dnou \u0159\u00eddnout nebo sl\u00e1bnout vlasy. Mnoh\u00e9 \u017eeny zji\u0161\u0165uj\u00ed, \u017ee se jim za\u010d\u00edn\u00e1 d\u011blat b\u0159\u00ed\u0161ko. Dal\u0161\u00edm z projev\u016f m\u016f\u017ee b\u00fdt inkontinence.   Bojujte o svou \u017eenskost  Zm\u011bny, kter\u00e9 s sebou klimakterium p\u0159in\u00e1\u0161\u00ed, se projevuj\u00ed i na psychice. \u010casto se objevuj\u00ed stavy deprese, nekontrolovan\u00e9 zm\u011bny n\u00e1lad nebo z\u00e1chvaty pl\u00e1\u010de. Dokonce i pam\u011b\u0165 za\u010d\u00edn\u00e1 sl\u00e1bnout.  \u017dena se n\u00e1hle za\u010dne c\u00edtit neatraktivn\u00ed. To j\u00ed je\u0161t\u011b v\u00edce tla\u010d\u00ed k tomu, aby se uzav\u0159ela do sv\u00e9ho sv\u011bta. Izoluje se tak od sv\u00fdch p\u0159\u00e1tel a p\u0159\u00edbuzn\u00fdch, a to rozhodn\u011b nen\u00ed dobr\u00fd stav. Dal\u0161\u00ed zm\u011bny se mohou odrazit i na partnersk\u00e9m vztahu. Toto obdob\u00ed toti\u017e prov\u00e1z\u00ed i vagin\u00e1ln\u00ed suchost, co\u017e vede k nep\u0159\u00edjemn\u00fdm pocit\u016fm p\u0159i milov\u00e1n\u00ed u obou partner\u016f. \u017dena pak pochopiteln\u011b ztr\u00e1c\u00ed chu\u0165 na sex. Nen\u00ed ale p\u0159eci nutn\u00e9, aby \u017eeny takto trp\u011bly pr\u00e1v\u011b jen t\u00edm, \u017ee jsou \u017eenami.   A proto, mil\u00e9 d\u00e1my, zkuste si v\u0161e nechat proj\u00edt hlavou a rozhodn\u011bte se. M\u00e1te dv\u011b mo\u017enosti. Bu\u010f se se sv\u00fdm stavem sm\u00ed\u0159\u00edm a po\u010dk\u00e1m, a\u017e v\u0161e odezn\u00ed. Je to v podstat\u011b rezignace. Nebo zajdu cestou z pr\u00e1ce do l\u00e9k\u00e1rny a poohl\u00e9dnu se po n\u011b\u010dem, co mi vr\u00e1t\u00ed chu\u0165 do \u017eivota. J\u00e1 si to p\u0159eci zaslou\u017e\u00edm. Je\u0161t\u011b chci \u017e\u00edt plnohodnotn\u00fdm \u017eivotem, a ne se nechat dobrovoln\u011b hodit do star\u00e9ho \u017eeleza.                                                                                                                                                                                                                                                                                                                                                                                         4.5\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Menopauza se d\u00e1 snadno zvl\u00e1dnout","item":"https:\/\/www.sekin.cz\/menopauza-se-da-snadno-zvladnout\/#breadcrumbitem"}]}]