[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sekin.cz\/menopauza-ani-osteoporoza-uz-nemusi-byt-hrozbou\/#Article","mainEntityOfPage":"https:\/\/www.sekin.cz\/menopauza-ani-osteoporoza-uz-nemusi-byt-hrozbou\/","headline":"Menopauza ani osteopor\u00f3za u\u017e nemus\u00ed b\u00fdt hrozbou","name":"Menopauza ani osteopor\u00f3za u\u017e nemus\u00ed b\u00fdt hrozbou","description":"Mnoho \u017een v dob\u011b menopauzy postihuje vznik osteopor\u00f3zy. Riziku se nevyhne \u017e\u00e1dn\u00e1 z \u017een, stav je zp\u016fsobem vlivem hormon\u016f. Mo\u017en\u00e1 u\u017e v\u00e1s to potkalo, jin\u00e9 to teprve \u010dek\u00e1, je ale dobr\u00e9 o pot\u00ed\u017e\u00edch v\u011bd\u011bt co nejv\u00edce a pokusit se riziko sn\u00ed\u017eit na minimum a vzniku osteopor\u00f3zy p\u0159edch\u00e1zet. Osteopor\u00f3za je, zjednodu\u0161en\u011b \u0159e\u010deno, \u0159\u00eddnut\u00ed kost\u00ed, ztr\u00e1ta jejich […]","datePublished":"2017-03-25","dateModified":"2023-05-25","author":{"@type":"Person","@id":"https:\/\/www.sekin.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.sekin.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d693d76da4b3c2905ed32515295d3c5b2b37600a891f276917d3d592948bcc60?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d693d76da4b3c2905ed32515295d3c5b2b37600a891f276917d3d592948bcc60?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sekin.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.sekin.cz\/menopauza-ani-osteoporoza-uz-nemusi-byt-hrozbou\/","about":["Internet"],"wordCount":398,"articleBody":"Mnoho \u017een v dob\u011b menopauzy postihuje vznik osteopor\u00f3zy. Riziku se nevyhne \u017e\u00e1dn\u00e1 z \u017een, stav je zp\u016fsobem vlivem hormon\u016f. Mo\u017en\u00e1 u\u017e v\u00e1s to potkalo, jin\u00e9 to teprve \u010dek\u00e1, je ale dobr\u00e9 o pot\u00ed\u017e\u00edch v\u011bd\u011bt co nejv\u00edce a pokusit se riziko sn\u00ed\u017eit na minimum a vzniku osteopor\u00f3zy p\u0159edch\u00e1zet.Osteopor\u00f3za je, zjednodu\u0161en\u011b \u0159e\u010deno, \u0159\u00eddnut\u00ed kost\u00ed, ztr\u00e1ta jejich pevnosti, ke kter\u00e9 doch\u00e1z\u00ed vlivem nedostatku v\u00e1pn\u00edku, fosforu i ho\u0159\u010d\u00edku. P\u0159i tomto onemocn\u011bn\u00ed tak velmi \u010dasto hroz\u00ed nep\u0159\u00edjemn\u00e9 zlomeniny, kter\u00e9 mohou \u010dlov\u011bka z b\u011b\u017en\u00e9ho \u017eivota vy\u0159adit i na dlouhou dobu. D\u00e1 se pak \u0159\u00edci, \u017ee nemoc p\u0159\u00edmo ovliv\u0148uje i kvalitu \u017eivota \u017eeny. Nejvy\u0161\u0161\u00ed riziko hroz\u00ed od 50 let.
 Za v\u0161e m\u016f\u017ee estrogen, kter\u00e9ho maj\u00ed \u017eeny po menopauze m\u00e9n\u011b. Pr\u00e1v\u011b on ovliv\u0148uje mno\u017estv\u00ed pot\u0159ebn\u00fdch l\u00e1tek a miner\u00e1l\u016f pro stavbu kost\u00ed. \u010c\u00edm je ho m\u00e9n\u011b, t\u00edm m\u00e9n\u011b pot\u0159ebn\u00fdch l\u00e1tek v t\u011ble z\u016fst\u00e1v\u00e1.Mezi dal\u0161\u00ed rizikov\u00e9 faktory vzniku pat\u0159\u00ed p\u0159edev\u0161\u00edm:
 \u00b7 N\u00edzk\u00e1 v\u00e1ha
 \u00b7 Alkoholismus a kou\u0159en\u00ed
 \u00b7 Nedostatek pohybu
 \u00b7 Nezdrav\u00e1 a nevyv\u00e1\u017een\u00e1 strava
 \u00b7 Kofein, kter\u00fd s\u00e1m o sob\u011b odv\u00e1p\u0148uje organismus
 Ne\u010dekejte, a\u017e bude pozd\u011b
 Mnohdy si ale \u010dlov\u011bk uv\u011bdom\u00ed, \u017ee se n\u011bco d\u011bje, a\u017e kdy\u017e je pozd\u011b. Je tedy mnohem lep\u0161\u00ed ne\u010dekat na jak\u00e9koli p\u0159\u00edznaky osteopor\u00f3zy a za\u010d\u00edt bojovat v\u010das. Krom\u011b pravideln\u00e9ho pohybu, zdrav\u00e9ho \u017eivotn\u00edho stylu a vyv\u00e1\u017een\u00e9 stravy, m\u016f\u017eete je\u0161t\u011b pou\u017e\u00edt speci\u00e1ln\u00ed p\u0159\u00edpravek .Menox 45 je speci\u00e1ln\u00ed dopln\u011bk stravy ur\u010den\u00fd p\u0159edev\u0161\u00edm \u017een\u00e1m na prahu menopauzy. Napom\u00e1h\u00e1 bojovat proti osteopor\u00f3ze s vyu\u017eit\u00edm v\u00fdta\u017ek\u016f peru\u00e1nsk\u00e9 rostliny Maca, ta toti\u017e obsahuje velmi vysok\u00fd pod\u00edl v\u00e1pn\u00edku i dal\u0161\u00edch pot\u0159ebn\u00fdch miner\u00e1l\u016f. Do t\u011bla ho tak dostanete mnohem v\u00edce, \u010d\u00edm\u017e se kompenzuje jeho nedostatek vlivem hormon\u016f. Nav\u00edc v\u0161ak podporuje produkci estrogenu, kter\u00e1 se vlivem menopauzy sni\u017euje.
 Chcete-li tedy proti osteopor\u00f3ze bojovat prevenc\u00ed, za\u010dn\u011bte s u\u017e\u00edv\u00e1n\u00edm p\u0159\u00edpravku v \u010das a dopl\u0148te o zdrav\u00fd \u017eivotn\u00ed styl. Sn\u00ed\u017e\u00edte tak riziko vzniku nemoci na minimum.                                                                                                                                                                                                                                                                                                                                                                                        4.9\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Menopauza ani osteopor\u00f3za u\u017e nemus\u00ed b\u00fdt hrozbou","item":"https:\/\/www.sekin.cz\/menopauza-ani-osteoporoza-uz-nemusi-byt-hrozbou\/#breadcrumbitem"}]}]