[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sekin.cz\/jak-prezit-zivotni-zlom-ve-zdravi-a-pohode\/#Article","mainEntityOfPage":"https:\/\/www.sekin.cz\/jak-prezit-zivotni-zlom-ve-zdravi-a-pohode\/","headline":"Jak p\u0159e\u017e\u00edt \u017eivotn\u00ed zlom ve zdrav\u00ed a pohod\u011b","name":"Jak p\u0159e\u017e\u00edt \u017eivotn\u00ed zlom ve zdrav\u00ed a pohod\u011b","description":"Menopauza je z\u00e1sadn\u00edm zlomem v \u017eivot\u011b ka\u017ed\u00e9 \u017eeny. A p\u0159esto\u017ee ji mnoh\u00e9 \u017eeny zprvu podce\u0148uj\u00ed, proto\u017ee maj\u00ed p\u0159irozenou pot\u0159ebu starat se v\u00edce o sv\u00e9 okol\u00ed a o svou rodinu ne\u017e o sebe, tak brzy zjist\u00ed, \u017ee ignorovat sign\u00e1ly, kter\u00e9 k nim jejich t\u011blo vys\u00edl\u00e1, je prakticky nemo\u017en\u00e9. V\u017edy\u0165 podle v\u00fdpov\u011bd\u00ed v\u011bt\u0161iny \u017een se jim s […]","datePublished":"2017-06-20","dateModified":"2023-05-25","author":{"@type":"Person","@id":"https:\/\/www.sekin.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.sekin.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d693d76da4b3c2905ed32515295d3c5b2b37600a891f276917d3d592948bcc60?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d693d76da4b3c2905ed32515295d3c5b2b37600a891f276917d3d592948bcc60?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sekin.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sekin.cz\/wp-content\/uploads\/img_a294402_w2237_t1506358116.png","url":"https:\/\/www.sekin.cz\/wp-content\/uploads\/img_a294402_w2237_t1506358116.png","height":0,"width":0},"url":"https:\/\/www.sekin.cz\/jak-prezit-zivotni-zlom-ve-zdravi-a-pohode\/","wordCount":385,"articleBody":" Menopauza je z\u00e1sadn\u00edm zlomem v \u017eivot\u011b ka\u017ed\u00e9 \u017eeny. A p\u0159esto\u017ee ji mnoh\u00e9 \u017eeny zprvu podce\u0148uj\u00ed, proto\u017ee maj\u00ed p\u0159irozenou pot\u0159ebu starat se v\u00edce o sv\u00e9 okol\u00ed a o svou rodinu ne\u017e o sebe, tak brzy zjist\u00ed, \u017ee ignorovat sign\u00e1ly, kter\u00e9 k nim jejich t\u011blo vys\u00edl\u00e1, je prakticky nemo\u017en\u00e9. V\u017edy\u0165 podle v\u00fdpov\u011bd\u00ed v\u011bt\u0161iny \u017een se jim s p\u0159ich\u00e1zej\u00edc\u00ed nevyhnutelnou zm\u011bnou \u017eivota, kterou je ztr\u00e1ta plodnosti, prakticky cel\u00fd jejich dosavadn\u00ed \u017eivot p\u0159evr\u00e1til na ruby. A zdaleka nejde jen o to, \u017ee u\u017e \u017eeny v p\u0159echodu d\u00e1le nebudou moci ot\u011bhotn\u011bt. S t\u00edmto faktem se v\u011bt\u0161ina \u017een srovn\u00e1v\u00e1 velice dob\u0159e, proto\u017ee ji\u017e maj\u00ed d\u011bti. Jde sp\u00ed\u0161e o pr\u016fvodn\u00ed p\u0159\u00edznaky, kter\u00e9 toto obdob\u00ed doprov\u00e1zej\u00ed. Najednou se \u017eeny c\u00edt\u00ed jako by se z ni\u010deho nic ocitly v jin\u00e9m, ciz\u00edm t\u011ble. Jsou podr\u00e1\u017ed\u011bn\u00e9, c\u00edt\u00ed se vy\u010derpan\u00e9, ztr\u00e1cej\u00ed chu\u0165 na sex, bol\u00ed je hlava, nemohou sp\u00e1t, poci\u0165uj\u00ed n\u00e1valy horka, jejich poko\u017eka je such\u00e1 a klouby je bol\u00ed, padaj\u00ed jim vlasy, a je\u0161t\u011b ke v\u0161emu m\u016f\u017ee doj\u00edt i na inkontinenci a mimo to je\u0161t\u011b na spoustu dal\u0161\u00edch nep\u0159\u00edjemn\u00fdch komplikac\u00ed. Tak\u017ee nen\u00ed divu, \u017ee jsou pak takto su\u017eovan\u00e9 \u017eeny bez energie a \u010dasto trp\u00ed depresemi. Na\u0161t\u011bst\u00ed u\u017e dnes nen\u00ed nutn\u00e9 jen pasivn\u011b trp\u011bt a p\u0159ihl\u00ed\u017eet tomu, jak se jejich t\u011blo m\u011bn\u00ed. Existuj\u00ed minim\u00e1ln\u011b dva zp\u016fsoby, jak klimakterium p\u0159e\u010dkat ve zdrav\u00ed a udr\u017eet v\u0161echny nep\u0159\u00edjemn\u00e9 pr\u016fvodn\u00ed jevy na uzd\u011b. Jedn\u00edm z nich je hormon\u00e1ln\u00ed l\u00e9\u010dba, kter\u00e1 by m\u011bla pomoci doplnit chyb\u011bj\u00edc\u00ed a srovnat m\u011bn\u00edc\u00ed se hladiny t\u011blesn\u00fdch hormon\u016f. Tato varianta se v\u0161ak \u010dasto neobejde bez vedlej\u0161\u00edch \u00fa\u010dink\u016f. A druhou zn\u00e1mou a l\u00e9ka\u0159sky ov\u011b\u0159enou metodou je pou\u017eit\u00ed speci\u00e1ln\u00edch bylinn\u00fdch p\u0159\u00edpravk\u016f, kter\u00e9 dok\u00e1\u017e\u00ed rozkol\u00edsan\u00e9 hladiny hormon\u016f v t\u011ble tak\u00e9 srovnat, ov\u0161em nemus\u00edte se u nich ob\u00e1vat \u017e\u00e1dn\u00fdch vedlej\u0161\u00ed ne\u017e\u00e1douc\u00edch jev\u016f.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak p\u0159e\u017e\u00edt \u017eivotn\u00ed zlom ve zdrav\u00ed a pohod\u011b","item":"https:\/\/www.sekin.cz\/jak-prezit-zivotni-zlom-ve-zdravi-a-pohode\/#breadcrumbitem"}]}]